{"id":54,"date":"2020-05-07T10:12:11","date_gmt":"2020-05-07T02:12:11","guid":{"rendered":"http:\/\/sexdollhub.top\/?p=54"},"modified":"2020-05-07T10:12:11","modified_gmt":"2020-05-07T02:12:11","slug":"the-mental-health-benefits-of-using-sex-toys-regularly-according-to-experts","status":"publish","type":"post","link":"https:\/\/sexdollhub.top\/?p=54","title":{"rendered":"The Mental Health Benefits of Using Sex Toys Regularly According to Experts"},"content":{"rendered":"

Having fun with sex toys<\/a> isn\u2019t just a bit of self-indulgent pleasure, nor is relieving boredom the only real benefit. Sex and the pleasure we feel as a result is as much a basic need (for most people) as it is a way to feel good and have fun. For plenty of people, sexual pleasure requires the use of sex toys.<\/p>\n

The next time you think you\u2019re being selfish or overly indulgent in your own pleasure, remember that you may also be taking care of your mental health, too. Here\u2019s what the experts have to say about it.<\/p>\n

Exploration is Healthy
\nExploration is HealthyDr. Nagma V. Clark, a certified sex therapist, states, \u201cIt is the act of exploring sexual pleasure that enhances one\u2019s mental and emotional health. Women who have never had an orgasm or struggle with weak orgasms report an improvement in their emotional well being when they are able to have a strong orgasm by using a vibrator.\u201d<\/p>\n

Therapist and relationship expert Rachel Madorsky agrees. \u201cNovelty of any kind enhances the senses. When we expand our sexual repertoire with sex toys we are increasing our capacity to explore, to try new things, to feel alive, and even to trust ourselves.\u201d<\/p>\n

Confidence Boost
\n\u201cIt is likely the exploration of sexual pleasure more than the actual sex toy itself, that enhances mental health. There is increased self-confidence that comes from being adventurous and saying YES to one\u2019s self,\u201d states Madorsky.<\/p>\n

Dr. Clark adds, \u201c[Women] feel confident because a vibrator provides consistency in being able to reach orgasm.\u201d The confidence boost \u2014 to try new things as well as experience new experiences aren\u2019t limited to just women. \u201cSome of my male clients in my sex therapy practice have always wanted to try stimulating their prostate but don\u2019t feel comfortable asking their partners to do so. They have the option of using a prostate stimulator which enhances their sexual pleasure.\u201d<\/p>\n

Higher Self-Esteem, Lower Shame
\nHigher Self-Esteem, Lower ShameClinical psychologist Daniel Sher at Between Us Clinic states, \u201cSexual dysfunction affects both men and women. For men with performance anxiety, erectile dysfunction or premature ejaculation, sex toys allow you to give your partner new and exciting forms of pleasure. This, in turn, can help improve your self-esteem and romantic connection, which is therapeutic for people who struggle with performance anxiety.\u201d<\/p>\n

\u201cI encounter a lot of shame and stigma with the use of sex toys because of various misconceptions and stereotypes associated with sex toys. Some women feel that using a vibrator to orgasm means that there is something wrong with them since they are not able to orgasm on their own during partnered sex,\u201d states Dr. Clark.<\/p>\n

She continues, \u201cSome men feel threatened if their female partners want to use sex toys because it brings up feelings of inadequacy in the male partner. There are also other issues related to shame around owning one\u2019s sexual pleasure or the idea that people who use sex toys are promiscuous or are addicted to sex.\u201d<\/p>\n

Reduce Anxiety, Increase Happiness
\n\u201cPeople report feeling sexually empowered, more in control of their sexual pleasure and report a renewed sense of excitement in their sexual connection. All of this enhances feelings of happiness, emotional well being, satisfaction with sex and helps reduce feelings of anxiety, dread, and hopelessness that is common in cases of sexual issues\/dysfunction,\u201d says Dr. Clark.<\/p>\n

Indigo Stray Conger, a sex therapist and writer for Choosing Therapy adds, \u201cOur nervous systems are more able to regulate stress hormones when experiencing sexual play and orgasmic release. Knowing your body and sexual response cycles through the utilization of sex toys can also improve partnered sex. Integrating sex toys which you are already familiar with when engaging with a partner can deepen connection and enjoyment.\u201d<\/p>\n

Normalizing Sexual Pleasure Helps Everyone
\nNormalizing Sexual Pleasure Helps EveryoneMadorsky states, \u201cMany people are indoctrinated with beliefs around the normalization and morality of sexual pleasure and the use of sex toys. The more we can educate and share openly about the mental and physical health benefits of being curious and exploring one\u2019s desires, the happier and healthier both singles and couples will be.\u201d<\/p>\n

Conger agrees. \u201cExploring the ways in which you can access stimulation, arousal, orgasm, and comfort through a wider repertoire than just manual stimulation has benefits for both mind and body. People often wrongly associate sex toys with an inability to have a healthy sex life, when the opposite can actually be true. Having a healthy relationship with your sexuality does not require a partner and the expression and experience of sexual desire is an important part of being human.\u201d<\/p>\n

Conclusion
\nUse your sex toys because they feel good or because they help you get off. But also, feel free to use them because you know you\u2019re doing something good for your mental health, too. There\u2019s no single sex toy that will make you feel good, so look for what suits you best and have a good time! If you don’t have one , please go to YourDoll<\/a> store to buy one<\/p>\n","protected":false},"excerpt":{"rendered":"

Having fun with sex toys isn\u2019t just a bit of self-indulgent pleasure, nor is relieving boredom the only real benefit. Sex and the pleasure we feel as a result is as much a basic need (for most people) as it is a way to feel good and have fun. For plenty of people, sexual pleasure … <\/p>\n

Continue reading “The Mental Health Benefits of Using Sex Toys Regularly According to Experts”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-54","post","type-post","status-publish","format-standard","hentry","entry"],"_links":{"self":[{"href":"https:\/\/sexdollhub.top\/index.php?rest_route=\/wp\/v2\/posts\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sexdollhub.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sexdollhub.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sexdollhub.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sexdollhub.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":1,"href":"https:\/\/sexdollhub.top\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions"}],"predecessor-version":[{"id":55,"href":"https:\/\/sexdollhub.top\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions\/55"}],"wp:attachment":[{"href":"https:\/\/sexdollhub.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sexdollhub.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sexdollhub.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}